For people struggling with ‘Lockdown Meltdown'
Humans are social animals, and whilst some are more social that others, we are all designed to have social interactions. And that means that as every day, as more and more people are being banished from society and into enforced quarantine, the impact is emotional and mental, as well as physical. ‘Managing Your Corona Quarantine’ is for anyone in or starting their quarantine period to manage ‘Lockdown Meltdown’ – the cabin fever from being socially isolated. Together, we cover your 14 day journey from managing the initial fear and uncertainty through to the eventual boredom and isolation of social distancing and then preparing to re-join the world, even better than when you went in.