THE CORONA COURSE

Growing Certainty, Confidence & Joy in Times of Fear

WE ARE HERE TO HELP

Breakthrough the fears and magnified emotional and stress responses that Corona Virus induced panic creates

COURSES

Break Free from Your Corona Fears Course


The ‘Breakthrough Your Corona Fears’ course helps those struggling with stress, anxiety and panic to understand, and then manage their fears and uncertainty in a more useful way. Course Details

Managing My Corona Quarantine Course


The ‘Managing Your Corona Quarantine’ course provides 14 days of daily content covering the full quarantine period for those in lock-down, from the initial fear and uncertainty through to the eventual boredom and isolation of social distancing. Course Details

Corona Mastery


The ‘Corona Mastery’ course combines content from both the Managing My Corona Quarantine and Break Free from Your Corona Fears courses and adds in bonus material. This combined course is perfect for anyone struggling with the Overload of COVID Overwhelm Course Details

WE ARE HUMAN BEHAVIOUR & CONFIDENCE EXPERTS

ABOUT US

At this time of uncertainty, it’s vital to understand how worry and fear impact us and those we love. Welcome to the Corona Course – a new positive way to approach to the fear and uncertainty that COVID-19 has unleashed.
Your teacher, Anita van Rooyen, is a Confidence Coach and Human Behaviour Expert, here to help you makes sense of your fears and, most importantly, to provide the antidote to your fears creating profound and lasting change, using proven tools and strategies to change.
The courses follow the long-established behaviour change principles and therapeutic models of ‘Learn and Do’, to create a deep understanding of what’s going on for you, and then practical and manageable exercises to transform to new life changing behaviours.

Testimonials

WE TEACH YOU THE KEY SKILLS

Breakthrough the fears and magnified emotional and stress responses that Corona Virus induced panic creates