THE CORONA COURSE
Growing Certainty, Confidence & Joy in Times of Fear
WE ARE HERE TO HELP
Breakthrough the fears and magnified emotional and stress responses that Corona Virus induced panic creates
COURSES
Break Free from Your Corona Fears Course
The ‘Breakthrough Your Corona Fears’ course helps those struggling with stress, anxiety and panic to understand, and then manage their fears and uncertainty in a more useful way. Course Details
Managing My Corona Quarantine Course
The ‘Managing Your Corona Quarantine’ course provides 14 days of daily content covering the full quarantine period for those in lock-down, from the initial fear and uncertainty through to the eventual boredom and isolation of social distancing. Course Details
Corona Mastery
The ‘Corona Mastery’ course combines content from both the Managing My Corona Quarantine and Break Free from Your Corona Fears courses and adds in bonus material. This combined course is perfect for anyone struggling with the Overload of COVID Overwhelm Course Details
Curated Course for Victoria University
‘The Agile Researcher: Building a Confident and Resilient Future‘ course is designed to fit the specific needs of Higher Degree by Research students to build confidence and wellbeing. Course Details
WE ARE HUMAN BEHAVIOUR & CONFIDENCE EXPERTS
ABOUT US
At this time of uncertainty, it’s vital to understand how worry and fear impact us and those we love. Welcome to the Corona Course – a new positive way to approach to the fear and uncertainty that COVID-19 has unleashed.Your teacher, Anita van Rooyen, is a Confidence Coach and Human Behaviour Expert, here to help you makes sense of your fears and, most importantly, to provide the antidote to your fears creating profound and lasting change, using proven tools and strategies to change.
The courses follow the long-established behaviour change principles and therapeutic models of ‘Learn and Do’, to create a deep understanding of what’s going on for you, and then practical and manageable exercises to transform to new life changing behaviours.
Testimonials
Alejandro
Excellent! Loved every aspect of it.. Very refreshing n on to the
point.
★ ★ ★ ★ ★
Wendy
This is a very in depth curriculum. It gives you everything that
you need to know plus more. The tutor, Anita, is very engaging and thoughtful. She is
absolutely wonderful, experienced, and full of knowledge.
★ ★ ★ ★ ★
Jane
An amazing course stocked full of helpful information. The
material was excellent.
★ ★ ★ ★ ★